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50 Questions to Ask Someone
A full list of questions you can ask a loved one to really get to know them!
Alf Lokkertsen
Jun 18, 2022
12
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50 Questions to Ask Someone
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Issue #25: New Year, New You?
Reflecting back on your mental health the past year and looking ahead by making new year resolutions
Alf Lokkertsen
Jan 2
7
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Issue #25: New Year, New You?
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Issue #13: The Burnout Effect
Learn about what burnout is, how to find hope in hard times and how mindfulness reduces pain
Alf Lokkertsen
Jul 9, 2022
6
1
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Issue #13: The Burnout Effect
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Issue #15: Freud's Defense Mechanisms
Learn about different ways humans try to cope with stress and when our sense of self is threatened
Alf Lokkertsen
Aug 6, 2022
11
1
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Issue #15: Freud's Defense Mechanisms
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Issue #26: Emotional Intelligence Explained
Learn about what EQ is, which elements it consists of and how to improve it
Alf Lokkertsen
Jan 16
14
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Issue #26: Emotional Intelligence Explained
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Issue #27: Challenging Your Beliefs
Learn about reshaping negative thoughts with 'Rational Emotive Behavioral Therapy'
Alf Lokkertsen
Jan 30
7
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Issue #27: Challenging Your Beliefs
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Issue #21: Rewiring Your Brain
Learn all about neuroplasticity, our brain's ability to modify itself based on our experiences
Alf Lokkertsen
Oct 30, 2022
11
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Issue #21: Rewiring Your Brain
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Issue #16: Why Do Unpleasant Emotions Exist?
Learn about the function behind emotions that cause negative feelings, like anger and jealousy
Alf Lokkertsen
Aug 20, 2022
7
2
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Issue #16: Why Do Unpleasant Emotions Exist?
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Issue #23: The Personality Big Five
Learn about different personality traits and how they influence your character
Alf Lokkertsen
Nov 27, 2022
5
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Issue #23: The Personality Big Five
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Issue #28: Do People Get What They Deserve?
Learn about our cognitive biases, victim-blaming and the belief in a fair world
Alf Lokkertsen
Feb 13
5
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Issue #28: Do People Get What They Deserve?
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Issue #18: The Dark Triad of Personality
Learn about narcissism, machiavellianism and psychopathy as personality traits
Alf Lokkertsen
Sep 18, 2022
8
1
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Issue #18: The Dark Triad of Personality
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Issue #5: Are You Highly Sensitive?
Learn about being emotionally sensitive, our body responses to trauma and how to deal with loneliness
Alf Lokkertsen
Mar 19, 2022
18
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Issue #5: Are You Highly Sensitive?
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