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Issue #57: Feeling Inferior
Learn about having an inferiority complex and how you can manage it
Jul 24
•
Alf Lokkertsen
3
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Issue #57: Feeling Inferior
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Premium #50: Dealing With Regret
Learn about past mistakes, feelings of inferiority and how to build self-esteem
Jul 24
•
Alf Lokkertsen
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Premium #50: Dealing With Regret
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Issue #56: Parenting Styles
Learn about ways to raise your children and which consequences they have
Jul 3
•
Alf Lokkertsen
3
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Issue #56: Parenting Styles
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Premium #49: First Impressions
Learn about new encounters, parenting styles and how to accept yourself more
Jul 3
•
Alf Lokkertsen
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Premium #49: First Impressions
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June 2024
Issue #55: Everything About Burnouts
Learn about the burnout effect, the stages of burnout and what to do about it
Jun 11
•
Alf Lokkertsen
6
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Issue #55: Everything About Burnouts
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Premium #48: Being Authentic
Learn about being your true self, what burnout means and how to become an optimalist
Jun 11
•
Alf Lokkertsen
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Premium #48: Being Authentic
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May 2024
Issue #54: Struggling with Perfectionism
Learn about what it means to be a perfectionist, which types there are and how to deal with it
May 13
•
Alf Lokkertsen
8
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Issue #54: Struggling with Perfectionism
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Premium #47: Deepening Relationships
Learn how to bond with others, what perfectionism means and how to validate feelings
May 13
•
Alf Lokkertsen
1
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Premium #47: Deepening Relationships
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April 2024
Issue #53: Cognitive Distortions
Learn about how our brain can play tricks on us
Apr 16
•
Alf Lokkertsen
6
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Issue #53: Cognitive Distortions
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Premium #46: Fighting Distractions
Learn about how to be more focused, cognitive distortions and how to build trust with others
Apr 16
•
Alf Lokkertsen
1
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Premium #46: Fighting Distractions
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March 2024
Issue #52: Gaslighting Explained
Learn about the definition and how people use it to manipulate others
Mar 24
•
Alf Lokkertsen
9
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Issue #52: Gaslighting Explained
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Premium #45: Being Resilient
Learn about bouncing back, what gaslighting means and how to let go of things
Mar 24
•
Alf Lokkertsen
1
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Premium #45: Being Resilient
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