Learn about different ways humans try to cope with stress and when our sense of self is threatened
4
Learn about Freud's defense mechanisms, complicated sibling relationships and body image issues
1
Learn all about parenting styles and how they impact children.
4
1
Learn about overthinking, different parenting styles and what an optimalist is
1
1
Learn about what burnout is, how to find hope in hard times and how mindfulness reduces pain
4
1
Learn about abandonment issues, what the effect of a burnout is and how to improve self-acceptance.
2
Dealing with a midlife crisis, what to do after a breakup, healing from sibling bullying and trauma triggers
1
Learn about the benefits of music, what perfectionism means and the difference between shame and guilt
7
Learn about what perfectionism means, embracing your sensitivity and reframing rejection
8
4
A full list of questions you can ask a loved one to really get to know them!
5
Learn about cognitive distortions, making the most out of every day and how to slow down
13
2
Learn about trauma triggers, cognitive distortions and how to validate someone's feelings
2