Learn about cognitive distortions, making the most out of every day and how to slow down
Wonderful and in-depth article. It even helped me understand CBT a bit more. I also appreciated the links for further reading. Big thumbs-up.
Issue #11: How Our Brain Plays Tricks On Us
Wonderful and in-depth article. It even helped me understand CBT a bit more. I also appreciated the links for further reading. Big thumbs-up.