The Present Psychologist Paper | Alf Lokkertsen | Substack

Learn about cognitive distortions, making the most out of every day and how to slow down

Jun 11

Learn about trauma triggers, cognitive distortions and how to validate someone's feelings

Jun 11

How to deal with intense fears, working on avoiding self-blame, ended friendships and letting go of grudges

Jun 4

Learn about the meaning behind gaslighting, why we victim blame and how to spot a liar

May 28

Learn about childhood wounds, what gaslighting means and how to improve your EQ

May 28

Learn about self-sabotaging behavior, the science behind gossip and abusive relationships

May 14

Learn about dysfunctional families, what self-sabotaging means and how to reframe your thoughts

May 14

How to deal with rejection after a diagnosis, a good work-life balance, social anxiety and unfulfilling jobs

May 7

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The Present Psychologist Paper

Everything about mental health, psychology, brains and therapy in one.

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